Claire’s passion is on nourishing from within. She is dedicated in making it simple to learn natural nutrition and the art of healthy living for real life, transforming daily practises to health habits.
There is no one size fits all when it comes to health and wellness. 70% of modern day illness is caused by lifestyle factors and can be reversed or altered by changing our diet and lifestyle.
Now available in Inverness, our infrared sauna is an excellent tool for detoxification, healing skin issues, aiding weight loss, reducing stress, boosting the immune system, relieve muscle pain and ease joint pain
Healthy recipes, that are easy to make, without compromising on favour, created to support and motivate you on your wellness journey.